Life at sea is physically and mentally demanding, particularly on longer voyages. We strongly recommend preparing in advance.

All sailors must be physically fit enough to:

• Move confidently on a moving deck in varying weather conditions

• Climb steep ladders and companionways independently

• Handle ropes, lines, and sails under supervision

• Maintain balance while the ship is rolling

• Step in and out of small boats when required

  
  

On most of the legs, you do not need prior sailing experience, but you must be comfortable with physical effort, heights, and working outdoors. All sailors must be able to swim independently and feel comfortable in open water. This is essential for safety during boarding, disembarking, and emergency situations.

You’ll receive a safety and emergency briefing before departure. Activities like climbing aloft, swimming, or kayaking are optional and always done at your own pace.

Smoking is allowed only in designated areas.

A good working level of English or German is required. Sailors must be able to understand safety briefings, instructions, and emergency procedures.